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	<title>Divorce Dayz</title>
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	<link>http://www.divorce-dayz.info</link>
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		<title>Friendship</title>
		<link>http://www.divorce-dayz.info/?p=1397</link>
		<comments>http://www.divorce-dayz.info/?p=1397#comments</comments>
		<pubDate>Tue, 07 Sep 2010 15:52:19 +0000</pubDate>
		<dc:creator>Ellen Sue Spicer</dc:creator>
				<category><![CDATA[About]]></category>
		<category><![CDATA[Friendship]]></category>

		<guid isPermaLink="false">http://www.divorce-dayz.info/?p=1397</guid>
		<description><![CDATA[How is a bra like friendship? Keep reading.....]]></description>
			<content:encoded><![CDATA[<p>Last week I posted an interesting article about friendship on <a href="http://www.menupause.info">www.menupause.info</a>, my other site. It was sent by my friend JoAnn, who helped me through some tough times during my divorce. Recently, she sent me a Thank You note for making her a tote bag with her favorite colors: purple, turquoise, and lime. The note had a picture of a lacy bra (See below) and this perfect message about Friendship.</p>
<p style="text-align: center;"><a href="http://www.divorce-dayz.info/wp-content/uploads/2010/09/BRAsc00014d07.jpg"><img class="aligncenter size-full wp-image-1398" title="BRAsc00014d07" src="http://www.divorce-dayz.info/wp-content/uploads/2010/09/BRAsc00014d07.jpg" alt="" width="461" height="500" /></a></p>
<p style="text-align: center;"> </p>
<p style="text-align: center;"><span style="color: #0000ff;">A Friend is like a Good Bra&#8230;</span></p>
<p style="text-align: center;"><span style="color: #0000ff;">Hard to find</span></p>
<p style="text-align: center;"><span style="color: #0000ff;">Supportive</span></p>
<p style="text-align: center;"><span style="color: #0000ff;">Comfortable</span></p>
<p style="text-align: center;"><span style="color: #0000ff;">Always lifts you up</span></p>
<p style="text-align: center;"><span style="color: #0000ff;">Never lets you down</span></p>
<p style="text-align: center;"><span style="color: #0000ff;">Or leaves you hanging</span></p>
<p style="text-align: center;"><span style="color: #0000ff;">And is always close to your heart!</span></p>
<p style="text-align: left;"> </p>
<p style="text-align: left;"><span style="color: #000000;">I also received this as an email from my friend Jackie, but neither had the author</span>, so if anyone knows who wrote this, please email me in the comments or at: menupause2006@yahoo.com.</p>
<p style="text-align: left;">Friendship is always important, and especially during the rough and tough times of divorce and its aftermath.</p>
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		<title>Ten Keys to Happiness by Deepak Chopra</title>
		<link>http://www.divorce-dayz.info/?p=1366</link>
		<comments>http://www.divorce-dayz.info/?p=1366#comments</comments>
		<pubDate>Wed, 01 Sep 2010 16:23:48 +0000</pubDate>
		<dc:creator>Ellen Sue Spicer</dc:creator>
				<category><![CDATA[Ramblings]]></category>
		<category><![CDATA[10 Keys to HAppiness by Deepah Chopra]]></category>
		<category><![CDATA[MD]]></category>

		<guid isPermaLink="false">http://www.divorce-dayz.info/?p=1366</guid>
		<description><![CDATA[These 10 Keys to Happiness by Deepak Chopra, M.D. may be helpful during a difficult divorce.]]></description>
			<content:encoded><![CDATA[<p><br class="spacer_" /></p>
<p style="text-align: center;"><a href="../wp-content/uploads/2010/08/Venice1IMG_0996.jpg"><img title="Venice#1IMG_0996" src="../wp-content/uploads/2010/08/Venice1IMG_0996.jpg" alt="" width="500" height="375" /></a></p>
<p>(All the photos are from the second half of our vacation, visiting  family. These were taken in Venice, California, so names because of the  canals we walked around and took pictures of the lovely gardens and  homes.)</p>
<p><br class="spacer_" /></p>
<p>When going through a divorce, happiness seems fleeting. Eventually, when the dust settles and you can focus on where next, happiness will pop up at unexpected times. These Ten Keys by one of my favorite authors, Deepak Chopra, M.D., may help you reach a level of happiness that has eluded you.<br />
 The information is from Quantum Publications, © 1992. (I shortened some of the keys.)</p>
<p><a href="http://www.divorce-dayz.info/wp-content/uploads/2010/08/Venice1IMG_0996.jpg"><br />
 </a></p>
<p><br class="spacer_" /></p>
<p><span style="color: #ff6600;">1) Listen to your body&#8217;s wisdom, which expresses itself through the signals of discomfort. If the body sends a signal of physical or emotional strength, watch out! If the body responds with joy and comfort&#8212;go for it!</span></p>
<p><a href="http://www.divorce-dayz.info/wp-content/uploads/2010/08/Venice2IMG_0997.jpg"><img class="aligncenter size-full wp-image-1369" title="Venice#2IMG_0997" src="http://www.divorce-dayz.info/wp-content/uploads/2010/08/Venice2IMG_0997.jpg" alt="" width="500" height="375" /></a></p>
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<p><span style="color: #0000ff;">2) Live in the moment. The present is the only moment you have. Have psychological acceptance totally and completely that this present moment is as it should be.  Don&#8217;t struggle against the Universe.</span></p>
<p style="text-align: center;"><a href="http://www.divorce-dayz.info/wp-content/uploads/2010/08/Venice5MG_1002.jpg"><img class="aligncenter" title="Venice#5MG_1002" src="http://www.divorce-dayz.info/wp-content/uploads/2010/08/Venice5MG_1002.jpg" alt="" width="500" height="375" /></a></p>
<p><br class="spacer_" /></p>
<p><span style="color: #008000;">3) Take time to be silent, to quieten the inner dialogue, to be guided by your intuition, rather than externally impose interpretations of what is or is not good.</span></p>
<p><a href="http://www.divorce-dayz.info/wp-content/uploads/2010/08/Venice4IMG_1001.jpg"><img class="aligncenter size-full wp-image-1371" title="Venice#4IMG_1001" src="http://www.divorce-dayz.info/wp-content/uploads/2010/08/Venice4IMG_1001.jpg" alt="" width="500" height="375" /></a></p>
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<p><span style="color: #ff0000;">4) Relinquish your need for approval.  There is great freedom in that choice.</span></p>
<p style="text-align: center;"><a href="../wp-content/uploads/2010/08/Venice3IMG_0998.jpg"><img title="Venice#3IMG_0998" src="../wp-content/uploads/2010/08/Venice3IMG_0998.jpg" alt="" width="500" height="375" /></a></p>
<p><br class="spacer_" /></p>
<p><span style="color: #ff00ff;">5) When you find yourself reacting with anger or violence to any person. situation, or circumstance&#8211;recognize that you struggle only against yourself. Don&#8217;t be so hard on yourself.</span></p>
<p><a href="http://www.divorce-dayz.info/wp-content/uploads/2010/08/Venice6IMG_1004.jpg"><img class="aligncenter size-full wp-image-1373" title="Venice#6IMG_1004" src="http://www.divorce-dayz.info/wp-content/uploads/2010/08/Venice6IMG_1004.jpg" alt="" width="500" height="375" /></a></p>
<p><span style="color: #00ff00;"><br />
 </span></p>
<p><span style="color: #00ff00;"><span style="color: #008000;">6) Know that those you react to strongly, whether you love them or hate them, are reflections of yourself. Use the mirror of relationship to guide your own spiritual evoluti<span style="color: #008000;">o</span></span><span style="color: #008000;">n.</span></span></p>
<p><a href="http://www.divorce-dayz.info/wp-content/uploads/2010/08/Venice7IMG_1005.jpg"><img class="aligncenter size-full wp-image-1374" title="Venice#7IMG_1005" src="http://www.divorce-dayz.info/wp-content/uploads/2010/08/Venice7IMG_1005.jpg" alt="" width="500" height="375" /></a></p>
<p><br class="spacer_" /></p>
<p><span style="color: #993300;">7) Shed the burden of judgment&#8212;you will feel much lighter.</span></p>
<p><a href="http://www.divorce-dayz.info/wp-content/uploads/2010/08/Venice8IMG_1007.jpg"><img class="aligncenter size-full wp-image-1375" title="Venice#8IMG_1007" src="http://www.divorce-dayz.info/wp-content/uploads/2010/08/Venice8IMG_1007.jpg" alt="" width="500" height="375" /></a></p>
<p><br class="spacer_" /></p>
<p><span style="color: #008000;">8)  Don&#8217;t contaminate your body with toxins&#8212;through food, drink, or toxic emotions.</span></p>
<p><a href="http://www.divorce-dayz.info/wp-content/uploads/2010/08/Venice9IMG_1010.jpg"><img class="aligncenter size-full wp-image-1376" title="Venice#9IMG_1010" src="http://www.divorce-dayz.info/wp-content/uploads/2010/08/Venice9IMG_1010.jpg" alt="" width="500" height="375" /></a></p>
<p><br class="spacer_" /></p>
<p><span style="color: #000000;"><span style="color: #993366;"><span style="background-color: #800080;"><span style="background-color: #ffffff;"><span style="color: #993366;">9) Replace fear-motivated behavior with love-motivated behavior.</span><br />
 </span></span></span></span></p>
<p><a href="http://www.divorce-dayz.info/wp-content/uploads/2010/08/Venice10IMG_1012.jpg"><img class="aligncenter size-full wp-image-1377" title="Venice#10IMG_1012" src="http://www.divorce-dayz.info/wp-content/uploads/2010/08/Venice10IMG_1012.jpg" alt="" width="500" height="375" /></a></p>
<p><br class="spacer_" /></p>
<p><br class="spacer_" /></p>
<p><span style="color: #993300;">10) Understand that the physical world mirrors the process in your own consciousness.  Cleaning up the environment is worthwhile, but even more important is the flushing of toxic ideas that contaminate the human mind.</span></p>
<p><span style="color: #ff6600;"><br />
 </span></p>
<p><a href="http://www.divorce-dayz.info/wp-content/uploads/2010/08/Venice11IMG_1013.jpg"><img class="aligncenter size-full wp-image-1378" title="Venice#11IMG_1013" src="http://www.divorce-dayz.info/wp-content/uploads/2010/08/Venice11IMG_1013.jpg" alt="" width="500" height="375" /></a></p>
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		<title>Friendship Link</title>
		<link>http://www.divorce-dayz.info/?p=1389</link>
		<comments>http://www.divorce-dayz.info/?p=1389#comments</comments>
		<pubDate>Fri, 27 Aug 2010 19:19:19 +0000</pubDate>
		<dc:creator>Ellen Sue Spicer</dc:creator>
				<category><![CDATA[Readers' Forum]]></category>
		<category><![CDATA[Friendship]]></category>

		<guid isPermaLink="false">http://www.divorce-dayz.info/?p=1389</guid>
		<description><![CDATA[Friendship during divorce was vital during my divorce. See my note to go to the posting on my other site: www.menupause.info.]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.divorce-dayz.info/wp-content/uploads/2010/08/Venice15IMG_1018.jpg"><img class="aligncenter size-full wp-image-1390" title="Venice#15IMG_1018" src="http://www.divorce-dayz.info/wp-content/uploads/2010/08/Venice15IMG_1018.jpg" alt="" width="500" height="456" /></a></p>
<p><br class="spacer_" /></p>
<p>Yesterday I did a posting on Friendship under Profiles on my other site. After I posted it, I realized that friends are always important, and especially during hard times, like divorce.</p>
<p>So I invite you to go to<a href="http://www.menupause.info"> www.menupause.info</a> and click on <strong>Profiles</strong> and then on <strong>Feedback</strong>, since four  of my friends in the posting wrote me and I posted their comments.</p>
<p>Have a lovely week-end. The posting may give you a boost!</p>
<p><a href="http://www.divorce-dayz.info/wp-content/uploads/2010/08/Venice14IMG_1017.jpg"><img class="aligncenter size-full wp-image-1391" title="Venice#14IMG_1017" src="http://www.divorce-dayz.info/wp-content/uploads/2010/08/Venice14IMG_1017.jpg" alt="" width="500" height="375" /></a></p>
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		<title>Suzanne Finnamore&#8217;s Trilogy</title>
		<link>http://www.divorce-dayz.info/?p=1353</link>
		<comments>http://www.divorce-dayz.info/?p=1353#comments</comments>
		<pubDate>Thu, 19 Aug 2010 01:55:12 +0000</pubDate>
		<dc:creator>Ellen Sue Spicer</dc:creator>
				<category><![CDATA[Book, Movie, andWebsite reviews]]></category>
		<category><![CDATA[and divorce]]></category>
		<category><![CDATA[baby-making]]></category>
		<category><![CDATA[Suzanne FInnamore's trilogy on marriage]]></category>

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		<description><![CDATA[This trilogy by Suzanne Finnamore left me feeling sad and happy at the same time. The writing is superb and her wry wit and irreverence are precious gems!]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.divorce-dayz.info/wp-content/uploads/2010/08/TrilogyIMG_1080.jpg"><img class="aligncenter size-full wp-image-1357" title="TrilogyIMG_1080" src="http://www.divorce-dayz.info/wp-content/uploads/2010/08/TrilogyIMG_1080.jpg" alt="" width="500" height="375" /></a></p>
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<p>A few months ago I cam across a blurb about a book called <em>Split: A Memoir of Divorce </em>by novelist Suzanne Finnamore. As it turns out, this was the third book in a trilogy, the first two being <em>Otherwise Engaged </em>and <em>The Zygote Chronicles.</em> I read the books out of order, but I will review them in order. <em>Otherwise Engaged</em> was published in 1999 by Knopf, <em>The Zygote Chronicles</em> was published in 2002 by Grove Press, and <em>Split</em> was published in 2008 by Dutton.</p>
<p>While the books are considered to be novels, they seem autobiographical, because the first book says that the author lives in northern California with her husband and son, while the third book notes that she lives in northern California with her son. No mention of a husband. So, my conclusion is that this trilogy, which spans nine years, is actually her life as an engaged, married, and divorced woman. (In the last book, the writer is clearly writing about herself.)</p>
<p>Finnamore has a sharp wit and an edgy way of writing about these three important events in her life: getting engaged and marrying, struggling to get pregnant, and then dealing with a divorce she did not initiate.  Perhaps the best way to show you her writing style is to list some quotes as well as a comment or two from the book flaps.</p>
<p>In about 210 pages of<em> Otherwise Engaged</em>, the author leads us through the angst of planning a wedding, which the inside cover calls &#8220;the excruciating ritual otherwise known as modern marriage.&#8221; Here are three excerpts that I hope display her quirky humor:</p>
<p>&#8220;We went to look at rings together, at Shreve&#8217;s&#8230;&#8230;I found it last week, when I cased the place alone&#8230;.It&#8217;s a carat, in a simple four-prong solitaire setting. That&#8217;s a lie. It&#8217;s .81 carat. I round up.&#8221; (p. 13)</p>
<p>&#8220;A warm night, the scent of wet leaves sidling in the open window. We are in bed with our laptop computers.  It&#8217;s the new sex.&#8221; (p. 127)</p>
<p>After putting on socks to walk around in her wedding shoes, Finnamore writes, &#8221; I hobble around the house. Michael sees the shoes, but I don&#8217;t care. We won&#8217;t have any good luck anyway. I think about backing out. But shoes don&#8217;t seem enough of a reason.&#8221; (p. 204).<em><br />
 </em></p>
<p><em>Otherwise Engaged, </em>which<em> Mademoiselle Magazine </em>called &#8220;bitchy, bold, and brilliant,&#8221;<em> </em>is available on line at Amazon.com. Just click on the icon below.</p>
<p><br class="spacer_" /></p>
<p style="text-align: center;"><iframe frameborder="0" scrolling="no" marginheight="0" marginwidth="0" src="http://rcm.amazon.com/e/cm?t=wwwmenupausei-20&amp;o=1&amp;p=8&amp;l=as1&amp;asins=0375706429&amp;fc1=000000&amp;IS2=1&amp;lt1=_blank&amp;m=amazon&amp;lc1=0000FF&amp;bc1=000000&amp;bg1=FFFFFF&amp;f=ifr"></iframe></p>
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<p><span style="color: #33cccc;"><em>The Zygotes Chronicles</em></span> is the second book in Finnamore&#8217;s trilogy and deals with her efforts to become pregnant in her mid-thirties. On the inside flap the book is described as the author&#8217;s &#8220;singular version of the next leg of her journey (after marriage) &#8212;a riotous and poignant novel in journal form that takes us from conception to delivery room.&#8221;</p>
<p>In her now familiar sassy, smart alecky style, Finnamore writes about her efforts to conceive and all that happens in between, including her ups and downs at work, until she finally finds herself birthing a son named Pablo.  Here are a couple of quotes from this 125-page book:</p>
<p>&#8220;I&#8217;m going to tell you about us, so you won&#8217;t feel uniformed later. Ignorance is the backbone of oppression.&#8221; (p. 5- talking to her unborn baby.)</p>
<p>&#8220;Now that I&#8217;ve come out as a breeding woman, I feel concern&#8230;I may have to compensate in some way. I may have to start going to meetings.&#8221; (p. 15)</p>
<p>&#8220;I worry that I will become nothing at all&#8230;..I resolve to remain a  person, and not to be sucked into a place from which I am unable to return. The place where so many women go and are never seen again&#8230;&#8221; (p. 27).</p>
<p>The book ends with Finnamore telling the reader that her baby&#8217;s name is Pablo, but his Jewish name is a secret in case someone tries to come and take him back. But she tells her baby, and of course, we read it as well. She says, &#8220;Your Jewish name is Chaim. This means<em> life.</em>&#8221; (p. 124)</p>
<p style="text-align: left;">The second book ends with a poem by Rumi, a perfect ending. <em>The Zygote Chronicles</em> is available from Amazon. Click on the icon below. (<strong>Note: </strong>My photo of this book is an earlier version and not the same cover as the picture above, but the same book.</p>
<p style="text-align: center;"><iframe frameborder="0" scrolling="no" marginheight="0" marginwidth="0" src="http://rcm.amazon.com/e/cm?t=wwwmenupausei-20&amp;o=1&amp;p=8&amp;l=as1&amp;asins=B001AOY4VQ&amp;fc1=000000&amp;IS2=1&amp;lt1=_blank&amp;m=amazon&amp;lc1=0000FF&amp;bc1=000000&amp;bg1=FFFFFF&amp;f=ifr"></iframe></p>
<p><br class="spacer_" /></p>
<p>The third book, <span style="color: #ff0000;"><em>Split,</em></span> the longest of the three by Suzanne Finnamore (253 pages) is the one most of you will probably find relevant, since it is all about the author&#8217;s divorce. The book flap describes it well: &#8220;At once funny, achingly sad, and unflinchingly fierce, this story will resonate with anyone who has endured the end of a relationship and come out the other side changed.&#8221;</p>
<p>The Contents reads like the list that Dr. Elizabeth Kubler-Ross used to describe the phases we go through when  a loved one dies: Denial, Anger, Bargaining, Grief, and Acceptance. The comparison is right on, at least for me, because my divorce did feel like a death&#8212;the death of my marriage.</p>
<p>On page 15, Suzanne writes in italics: <em>&#8220;I didn&#8217;t think this would happen to me, I didn&#8217;t think it could happen to me, I don&#8217;t want it to happen to me.&#8221;</em> (I felt the same way, walking around muttering to myself, I can&#8217;t be getting a divorce! It can&#8217;t be me going through this.)</p>
<p>On p. 29, she writes: &#8220;I travel back in time, falling back into what I know for certain, the historical data I cling to in order not to go mad, not assume I made a suicidal and well-informed error in marrying this man.&#8221;</p>
<p>In the chapter called Anger, the author writes, &#8220;From a distance it looked like a good marriage. I had almost convinced myself it was like that up close.&#8221; (p. 70) Here, Finnamore is starting to own up to her true feelings.</p>
<p>The author starts to make lists, like How to Tell a Liar and Techniques to relieve grief (ex. naps and keeping a journal) from what she calls &#8220;Bereavement Overload.&#8221; (I wrote poems to cope with my grief.)</p>
<p>In Bargaining (Chapter III) Finnamore opens the chapter explaining that she and her estranged husband are reviewing the first draft of their divorce settlement. She writes, &#8220;Next to me N (the name for her husband) floats in  parachute of his own design: He wants the divorce, I don&#8217;t. He pushed me, I fell. I plummet; he pulls the ripcord and feels a refreshing lack of weight or gravity.&#8221; (p. 135)  (The night before my husband left he was very nice to me and I asked him why he was so nice, now. His answer was that now he didn&#8217;t have to be responsible for me. He was relieved.)</p>
<p>In the last chapter, Acceptance, we read how Suzanne Finnamore copes with the finality of divorce with these words: &#8220;I deserve happiness. And N will always be part of my life, because of A (their son): Nothing is perfect and nothing is wrong.&#8221; (p. 242). (I was not as accepting as the author and I admire her for her ability to move into the next part of her life, unencumbered by anger and grief.)</p>
<p style="text-align: left;">The book ends using the metaphor of the Hale- Bopp comet that appears only every 78 years, so you have to go up the hill to see it. &#8220;Because you have to see the comet, and because it is rare and precious, even if it ends.&#8221; (p. 253).</p>
<p style="text-align: left;"><em>Split</em> is available from Amazon by clicking on the icon bellow:</p>
<p style="text-align: center;"><iframe frameborder="0" scrolling="no" marginheight="0" marginwidth="0" src="http://rcm.amazon.com/e/cm?t=wwwmenupausei-20&amp;o=1&amp;p=8&amp;l=as1&amp;asins=0451226003&amp;fc1=000000&amp;IS2=1&amp;lt1=_blank&amp;m=amazon&amp;lc1=0000FF&amp;bc1=000000&amp;bg1=FFFFFF&amp;f=ifr"></iframe></p>
<p><br class="spacer_" /></p>
<p>I loved all three of these books, because of Suzanne Finnamore&#8217;s honesty,feminism, irreverence, ability to express her feelings, her sense of humor, and her ability to spill her guts without making us feel sorry for her. Rather, I admire her ability to put all her feelings, good and bad, in a chronology that helps us understand her life, identifying with much of what she writes and being proud of the way she handled her divorce. Hats off to Finnamore for a  marvelous, if sometimes difficult, story of life and how to roll with the punches.</p>
<p>Note: Each book is less than $25.</p>
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		<title>Divorce Tactics</title>
		<link>http://www.divorce-dayz.info/?p=1336</link>
		<comments>http://www.divorce-dayz.info/?p=1336#comments</comments>
		<pubDate>Fri, 13 Aug 2010 13:19:58 +0000</pubDate>
		<dc:creator>Ellen Sue Spicer</dc:creator>
				<category><![CDATA[Articles on Divorce/Marriage]]></category>
		<category><![CDATA[Cory Aidenman's Divorce Survival Kit]]></category>
		<category><![CDATA[Divorce Tactics]]></category>

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		<description><![CDATA[This excerpt about surviving divorce financially makes lots of sense! Read on....]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><strong>Note:</strong> This was sent to me by a reader and I am passing it along as information that might be helpful to you. The flowers are from our visit to Butchart Gardens in Victoria, BC.</p>
<p style="text-align: center;"><a href="http://www.divorce-dayz.info/wp-content/uploads/2010/08/Butchart6IMG_0971.jpg"><img class="size-full wp-image-1342  aligncenter" title="Butchart#6IMG_0971" src="http://www.divorce-dayz.info/wp-content/uploads/2010/08/Butchart6IMG_0971.jpg" alt="" width="500" height="427" /></a></p>
<p style="text-align: center;"><strong> Financial Tips in Moving Forward After Divorce by Cory Aidenman</strong>* (Be sure to go to the bottom for Cory&#8217;s FREE Divorce Kit link.</p>
<p>With your new position in life, as a divorcee, you are going to find out that financial matters are now in your hands. Perhaps you’ll find yourself needing to wheel and deal as your ex once did with his or her income, and when he or she was in charge of paying the bills and not you, resolving financial issues and perhaps, making financial investment decisions to benefit the future. Taking control of your financial future  is a critical aspect of your new life path.</p>
<p><a href="http://www.divorce-dayz.info/wp-content/uploads/2010/08/Butchart7IMG_09722.jpg"><img class="aligncenter size-full wp-image-1345" title="Butchart#7IMG_0972" src="http://www.divorce-dayz.info/wp-content/uploads/2010/08/Butchart7IMG_09722.jpg" alt="" width="500" height="375" /></a></p>
<p>Being single does not necessarily mean that you have to be down on your luck with the finances. This should be another goal to put into place: to become financially secure in the future. Having a job doesn’t not mean that you are financially secure, but saving a little something for yourself from the income is security. Make a financial budget plan and stick with it, putting a little money aside for safe keeping and the future. I was always amazed at how independent, strong women of yesterday, back in the earlier part of the 20th Century, how they went about stuffing their extra money into cookie jars, or 20 dollar bills hidden in obscure places that they had saved up, and no one knew of this financial secret except she herself. She was making sure she wasn’t broke if and when an emergency came about, or if her husband suddenly left her. She was prepared.</p>
<p><a href="http://www.divorce-dayz.info/wp-content/uploads/2010/08/Butchart8IMG_0973.jpg"><img class="aligncenter size-full wp-image-1346" title="Butchart#8IMG_0973" src="http://www.divorce-dayz.info/wp-content/uploads/2010/08/Butchart8IMG_0973.jpg" alt="" width="500" height="375" /></a></p>
<p>This is the attitude you should have when it comes to you and your money. After all, if you have children, they are always needing and wanting something that only money can buy. But again, since you are the head of the family finances, you will have to realize that you will have to spend wisely if you don’t want to be single and broke. I remember my uncle telling me a long time ago, right after high school and when I had got my first real job, he said, “You worked hard all week for that money, now pay yourself.” He wanted me to pay myself out of my own paycheck, with the leftovers going into savings.</p>
<p><a href="http://www.divorce-dayz.info/wp-content/uploads/2010/08/Butchart9IMG_0977.jpg"><img class="aligncenter size-full wp-image-1347" title="Butchart#9IMG_0977" src="http://www.divorce-dayz.info/wp-content/uploads/2010/08/Butchart9IMG_0977.jpg" alt="" width="500" height="375" /></a></p>
<p>Surprisingly, over a period of time, those little paychecks way back then, created a little something, allowing me to purchase my first car with the money I was saving. That was good advice, and now I pass it along to you. Always save for a rainy day, because you never know what is going to happen in life. Just Tom Hanks said in the Forrest Gump, “Life is like a box of chocolates, you never know what you are going to get.” Always be prepared. No one can take care of your future but you. No one can attain your goals but you.</p>
<p><a href="http://www.divorce-dayz.info/wp-content/uploads/2010/08/Butchart11IMG_0978.jpg"><img class="aligncenter size-full wp-image-1348" title="Butchart#11IMG_0978" src="http://www.divorce-dayz.info/wp-content/uploads/2010/08/Butchart11IMG_0978.jpg" alt="" width="500" height="438" /></a></p>
<p><strong>*About the Author</strong></p>
<p>Cory Aidenman has been married three times and divorced twice.  After a disastrous first divorce, she discovered many divorce tactics that led to a &#8216;Successful Divorce&#8217;.  Click on the link for a free $97 Divorce Survival Kit:<br />
 <a href="http://DivorcingSurvival.com/">http://DivorcingSurvival.com/</a> -  Survive Divorce Free Report. I just did!</p>
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		<title>Women’s Health Matters: Posting #2</title>
		<link>http://www.divorce-dayz.info/?p=1328</link>
		<comments>http://www.divorce-dayz.info/?p=1328#comments</comments>
		<pubDate>Sat, 07 Aug 2010 20:50:29 +0000</pubDate>
		<dc:creator>Ellen Sue Spicer</dc:creator>
				<category><![CDATA[About]]></category>
		<category><![CDATA[Women's Health Matters]]></category>

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		<description><![CDATA[Here is another posting on women's health matters. also on www.menupause.info.]]></description>
			<content:encoded><![CDATA[<div id="post-3551">
<h2><span style="color: #0000ff;"><span style="font-size: small;">Here are more tidbits or  health flashes that I have gathered in the last few months. Some were  sent by friends and some i found on the &#8216;Net, while others are from  magazines. When I have a source, I add it at the beginning or the end of  the flash.</span></span></h2>
<div>
<p><strong><span style="color: #ff0000;">Health Flash #1</span>: Did                          you know?</strong><strong><br />
 Drinking                          water at the correct time</strong> <strong>maximizes its                          effectiveness on the Human                          body</strong><strong>:</strong><strong><br />
 2                          glasses of water after waking up – helps activate                          internal organs<br />
 1 glass of water 30 minutes before a meal – helps                          digestion</strong></p>
<p style="text-align: center;"><strong><br />
 </strong><strong><a href="http://www.menupause.info/wp-content/uploads/2010/08/H20.jpg"><img class="aligncenter" title="H20" src="http://www.menupause.info/wp-content/uploads/2010/08/H20.jpg" alt="" width="113" height="170" /></a></strong></p>
<p><strong>1 glass of water before taking a bath –                          helps lower blood pressure<br />
 1 glass of water                          before going to bed – avoids stroke or heart                          attack</strong></p>
<p><span style="color: #ff0000;"><br class="spacer_" /></span></p>
<p><strong><span style="color: #ff0000;">Health Flash #2-</span> I</strong>n Mark Bittman’s book, <em>Food Matters</em>,  published in 2009 by Simon &amp; Schuster, he states that “by simply  changing what we eat we can have an immediate impact on our own health  and a very real effect on global warming <em>and </em>the environment, <em>and</em> animal cruelty, <em>and</em> food prices.” He seems to mirror what Michael Pollan wrote in his book <em>In Defense of Food</em>,  that is, that we need to eat less meat and less junk food, replacing it  with more vegetables and whole grains. (Source: My reading of<em> Food Matters</em>)</p>
<p style="text-align: center;"><a href="http://www.menupause.info/wp-content/uploads/2010/08/squash-saladIMG_1043.jpg"><img class="aligncenter" title="squash saladIMG_1043" src="http://www.menupause.info/wp-content/uploads/2010/08/squash-saladIMG_1043-300x225.jpg" alt="" width="300" height="225" /></a>One of my recipes that reflects the idea of eating more veggies.</p>
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<p><span style="color: #ff0000;">Health Flash #3</span> -Vitamin D is known as the sunshine vitamin. In Consumer Reports magazine, <em>On Health</em>,   they write that “studies suggest that the vitamin plays an important  role in reducing a host of illnesses, notably osteoporosis, and possibly  certain cancers and autoimmune, infectious, and cardiovascular  diseases.”</p>
<p>Unfortunately, many of us spend a great  deal of time indoors, and then when we do go out, we use sunblock or  sunscreen. Also, obesity affects absorption because fat hold onto D and  makes it less available to the body. The article also suggests that we  get at least 800 to 1000 IUs daily. (International Units). Since we  probably cannot get enough Vitamin D from food, the article recommends a  supplement that contains D  or a separate D supplement. Consult your  doctor or nutritionists for what is best for you. (I take Vitamin D  drops that I keep in the ‘frig.)</p>
<p>Note: This topic may warrant a separate entry in the future.</p>
<p style="text-align: center;"><a href="http://www.menupause.info/wp-content/uploads/2010/08/sunimages-1.jpg"><img class="aligncenter" title="sunimages-1" src="http://www.menupause.info/wp-content/uploads/2010/08/sunimages-1.jpg" alt="" width="225" height="225" /></a></p>
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<p><span style="color: #ff0000;">Health Flash #</span>4- If you like to BBQ in the summer, grilling meats and veggies, you may  want to take this hint from www.BettyKamen.com. She notes that if you  break open a vitamin E capsule onto the foods you are going to grill,  this will help reduce the carcinogens that are generated from charcoal.   And if you are having a sweet dessert at the end of the day, especially  right before bedtime, take some fiber to reduce the adverse blood sugar  effects.</p>
<p style="text-align: center;"><a href="http://www.menupause.info/wp-content/uploads/2010/08/grilling.jpg"><img class="aligncenter" title="grilling" src="http://www.menupause.info/wp-content/uploads/2010/08/grilling.jpg" alt="" width="170" height="158" /></a></p>
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<p><span style="color: #ff0000;">Health Flash #5</span> &#8211; These flashes on Healthy Travels from <em>Body + Soul</em> magazine(August 2006)  can be used for vacation trip, or anytime you  travel. Here are the four most common travel ailments and their  remedies.</p>
<p>1. <strong>For jet lag,</strong> take melatonin, a natural ingredients your body makes. The extra will  help with jet lag. Take 1-mg tablet under the tongues for the first one  to three nights after arriving at your destination. (I also take them  one or two nights before I leave.)</p>
<p>2. <strong>For motion sickness</strong>,  take ginger, two to four 500-mg capsules before you travel; for added  relief chew candies ginger en route. (Not sure you can get it without  sugar, tho.)</p>
<p><strong>3.</strong> <strong>For diarrhea</strong>,  take Blackberry-root bark, one teaspoon of the liquid extract mixed in  warm water every two to four hours until symptoms disappear.</p>
<p><strong>4. Lowered immunity</strong>,  take echinacea (ek-i-nacia) one capsule four times daily for two weeks  before your trip and discontinue for two weeks before resuming.</p>
<p style="text-align: center;"><a href="http://www.menupause.info/wp-content/uploads/2010/08/boatBCP033-49.jpg"><img class="aligncenter" title="boatBCP033-49" src="http://www.menupause.info/wp-content/uploads/2010/08/boatBCP033-49.jpg" alt="" width="170" height="113" /></a></p>
<p><a href="http://www.menupause.info/wp-content/uploads/2010/08/grilling.jpg"><br />
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		<title>Single Parenting and Money Matters</title>
		<link>http://www.divorce-dayz.info/?p=1314</link>
		<comments>http://www.divorce-dayz.info/?p=1314#comments</comments>
		<pubDate>Fri, 30 Jul 2010 14:46:56 +0000</pubDate>
		<dc:creator>Ellen Sue Spicer</dc:creator>
				<category><![CDATA[About]]></category>
		<category><![CDATA[Single Parents & Bankruptcy]]></category>

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		<description><![CDATA[Money matters, especially when you are single and facing financial disaster....]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><strong>Note</strong>: <em>Photos are from the rose garden at Butchart Gardens in Victoria, B.C., Canada.  I purposely selected single roses.</em></p>
<p><a href="http://www.divorce-dayz.info/wp-content/uploads/2010/07/Rose1IMG_0953.jpg"><img class="aligncenter size-full wp-image-1316" title="Rose#1IMG_0953" src="http://www.divorce-dayz.info/wp-content/uploads/2010/07/Rose1IMG_0953.jpg" alt="" width="500" height="375" /></a></p>
<p>I have written about the subject of money before, but the book I just read has such hard core facts that I wanted to share this information with you.  The book is called <em>The Two Income Trap </em>by Elizabeth Warren and Amelia Warren Tyagi<em> </em>(mother &amp; daughter duo<em>). </em>Most of the book is about the cost of owning a house with the startling statement that the average middle-class family can no longer buy a home unless both parents work.</p>
<p>Since those of you reading this blog are probably divorced or considering it,  you may have already realized that if you do separate or have separated, one income isn&#8217;t enough to keep your house, if you are a homeowner. (Please read more below about single parenting and bankruptcy.)</p>
<p><br class="spacer_" /></p>
<p><a href="http://www.divorce-dayz.info/wp-content/uploads/2010/07/Rose2IMG_0949.jpg"><img class="aligncenter size-full wp-image-1317" title="Rose#2IMG_0949" src="http://www.divorce-dayz.info/wp-content/uploads/2010/07/Rose2IMG_0949.jpg" alt="" width="500" height="417" /></a></p>
<p>In this book, there was an entire chapter devoted to single parenting called <strong>&#8220;Going it Alone in a Two-Income World.&#8221;</strong> What I found interesting was the quote that &#8220;This year more children will live through their parents&#8217; bankruptcy than their parent&#8217;s divorce.&#8221; (This book was published in 2003 by Basic Books, so the stats are seven years old.)  Since my ex-husband went bankrupt with our family business, I experienced both of these&#8212;bankruptcy while going through divorce. Not sure there is a statistic on that one! But the loss of income was devastating and I never regained the middle class standard of living we had while I was single.</p>
<p>What was even more relevant was the co-authors&#8217; statement that, &#8220;If current trends persist, more that one of every six single mothers will go bankrupt by the end of the decade&#8221;&#8230;..And they estimate that the <span style="text-decoration: underline;">number of single mothers in bankruptcy has increased more than 600% in the last 20 years.</span></p>
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<p><a href="http://www.divorce-dayz.info/wp-content/uploads/2010/07/Rose3IMG_0950.jpg"><img class="aligncenter size-full wp-image-1318" title="Rose#3IMG_0950" src="http://www.divorce-dayz.info/wp-content/uploads/2010/07/Rose3IMG_0950.jpg" alt="" width="500" height="485" /></a></p>
<p><br class="spacer_" /></p>
<p>If you are facing bankruptcy, I suggest you find someone who can help you through this difficult period. Unfortunately, my husband went bankrupt with our business and the bank took our home, a big insurance policy, and much more.  Since it was <span style="text-decoration: underline;">business-related</span>, and I was no longer a partner, my hands were tied.  But if you are facing <span style="text-decoration: underline;">personal</span> bankruptcy, either while going through divorce or after you become legally single, please get help. (See below.)</p>
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<p><a href="http://www.divorce-dayz.info/wp-content/uploads/2010/07/Rose4IMG_0954.jpg"><img class="aligncenter size-full wp-image-1319" title="Rose#4IMG_0954" src="http://www.divorce-dayz.info/wp-content/uploads/2010/07/Rose4IMG_0954.jpg" alt="" width="500" height="486" /></a></p>
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<p>I Googled the topic of <strong>single moms and bankruptcy</strong> and found this information:</p>
<p>&#8220;If  you are a single mom facing overwhelming debt that you have no hope of  paying, we urge you to take charge of your situation. Call for a <strong>free consultation</strong> with a bankruptcy attorney and learn about your options.&#8221;</p>
<h3>You can call: 602-468-3328 · 602-GOT-DEBT · or go on their website, <a href="http://www.wantafreshstart.com,">www.wantafreshstart.com,</a> and contact them for help.</h3>
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<p><a href="http://www.divorce-dayz.info/wp-content/uploads/2010/07/Rose5IMG_09561.jpg"><img class="aligncenter size-full wp-image-1321" title="Rose#5IMG_0956" src="http://www.divorce-dayz.info/wp-content/uploads/2010/07/Rose5IMG_09561.jpg" alt="" width="500" height="446" /></a></p>
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		<title>Next to Normal Poem</title>
		<link>http://www.divorce-dayz.info/?p=1295</link>
		<comments>http://www.divorce-dayz.info/?p=1295#comments</comments>
		<pubDate>Sat, 24 Jul 2010 19:35:45 +0000</pubDate>
		<dc:creator>Ellen Sue Spicer</dc:creator>
				<category><![CDATA[Ramblings]]></category>
		<category><![CDATA[Poem for Next to Normal]]></category>

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		<description><![CDATA[I reviewed the play Next to Normal in May. Here is the poem I wrote after seeing it.]]></description>
			<content:encoded><![CDATA[<p>In May I posted the review of <strong>Next to Normal</strong>, the Pulitzer Prize winning play about a woman with bi-polar disorder (previous  name :manic-depressive disorder). I saw this powerful play last November, and the female lead, Alice Ripley, was so excellent that I wrote her a poem the next day and mailed it. I did not hear from her, but the letter didn&#8217;t come back, so I assume she received it. I thought I didn&#8217;t save it, but I did, so I thought I would post it today, with flowers from Victoria, Canada&#8217;s Butchart Gardens in between the lines to soften the words. Feel free to return to A Play for May in the May posting.</p>
<p style="text-align: center;"><span style="color: #0000ff;"><strong>The Three Faces of Leave</strong></span><br />
 A Tribute to Alice Ripley in <em>Next to Normal</em></p>
<p style="text-align: center;">By Ellen Sue Spicer-Jacobson<br />
 November 23, 2009</p>
<p style="text-align: center;"><a href="http://www.divorce-dayz.info/wp-content/uploads/2010/07/Butchart5IMG_0920.jpg"><img class="aligncenter size-full wp-image-1298" title="Butchart#5IMG_0920" src="http://www.divorce-dayz.info/wp-content/uploads/2010/07/Butchart5IMG_0920.jpg" alt="" width="500" height="375" /></a></p>
<p style="text-align: center;"><span style="color: #008000;">This sunken garden was once a huge hole that had been quarried by Mrs. Butchart&#8217;s husband. Mrs. Butchart transformed it into this!</span></p>
<p style="text-align: center;"> </p>
<p style="text-align: center;"><strong>Part I</strong></p>
<p style="text-align: center;"><span style="color: #0000ff;">You can leave in anger with all its pain</span></p>
<p style="text-align: center;"><span style="color: #0000ff;">But don’t buy into “no pain, no gain.”</span></p>
<p style="text-align: center;"><span style="color: #0000ff;">You can leave in sadness with all its tears</span></p>
<p style="text-align: center;"><span style="color: #0000ff;">For the slow loss of love over many years.</span></p>
<p style="text-align: center;"><span style="color: #0000ff;">You can leave in Peace, the hardest to do.</span></p>
<p style="text-align: center;"><span style="color: #0000ff;">I spent eons on that; it’s finally come true.</span></p>
<p style="text-align: center;"> </p>
<p style="text-align: center;"><span style="color: #ff0000;">You can rant and rage, holler &amp; scream.</span></p>
<p style="text-align: center;"><span style="color: #ff0000;">It won’t change the facts, won’t buy back the dream.</span></p>
<p style="text-align: center;"><span style="color: #ff0000;">One day you’ll wake up, tired of crying,</span></p>
<p style="text-align: center;"><span style="color: #ff0000;">Tired of self-pity and tired of lying.</span></p>
<p style="text-align: center;"> </p>
<p style="text-align: center;"><a href="http://www.divorce-dayz.info/wp-content/uploads/2010/07/Butchart-7IMG_09241.jpg"><img class="aligncenter size-full wp-image-1307" title="Butchart #7IMG_0924" src="http://www.divorce-dayz.info/wp-content/uploads/2010/07/Butchart-7IMG_09241.jpg" alt="" width="500" height="375" /></a></p>
<p style="text-align: center;"><span style="color: #008080;">You’ll pick up the pieces left over from grieving</span></p>
<p style="text-align: center;"><span style="color: #008080;">And consider the option you chose for leaving.</span></p>
<p style="text-align: center;"><span style="color: #008080;">Decide then and there to say, “Pain be gone!”</span></p>
<p style="text-align: center;"><span style="color: #008080;">Look into your soul and then move on&#8230;</span></p>
<p style="text-align: center;"> </p>
<p style="text-align: center;"><span style="color: #800080;">To Life on your terms, rich or poor;</span></p>
<p style="text-align: center;"><span style="color: #800080;">Be kind to yourself, open ev’ry door.</span></p>
<p style="text-align: center;"><span style="color: #800080;">For the world is waiting for <span style="text-decoration: underline;">your</span> special gift…</span></p>
<p style="text-align: center;"><span style="color: #800080;">That’s been locked deep inside—give the lid a lift.</span></p>
<p style="text-align: center;"><span style="color: #800080;"><br />
 </span></p>
<p style="text-align: center;"><a href="http://www.divorce-dayz.info/wp-content/uploads/2010/07/Butchart8IMG_09261.jpg"><img class="aligncenter size-full wp-image-1302" title="Butchart#8IMG_0926" src="http://www.divorce-dayz.info/wp-content/uploads/2010/07/Butchart8IMG_09261.jpg" alt="" width="500" height="375" /></a></p>
<p style="text-align: center;"><strong>Part II</strong></p>
<p style="text-align: center;"><span style="color: #339966;">I spent years in anger, in sadness &amp; grieving.</span></p>
<p style="text-align: center;"><span style="color: #339966;">I’ve learned there is no easy way of leaving.</span></p>
<p style="text-align: center;"><span style="color: #339966;">Life’s far from easy &amp; not necessarily fair.</span></p>
<p style="text-align: center;"><span style="color: #339966;">Because love &amp; fear* are always there.</span></p>
<p style="text-align: center;"> </p>
<p style="text-align: center;"><span style="color: #993300;">Maybe <em>Next to Normal</em> is all you will get.</span></p>
<p style="text-align: center;"><span style="color: #993300;">Grab it, hold it, have not one regret…</span></p>
<p style="text-align: center;"><span style="color: #993300;">For <em>Next to Normal </em>may be what’s REAL.</span></p>
<p style="text-align: center;"><span style="color: #993300;">And when you accept that, you can begin to feel….</span></p>
<p style="text-align: center;"> </p>
<p style="text-align: center;"><a href="http://www.divorce-dayz.info/wp-content/uploads/2010/07/Butchart-7IMG_0930.jpg"><img class="aligncenter size-full wp-image-1308" title="Butchart #7IMG_0930" src="http://www.divorce-dayz.info/wp-content/uploads/2010/07/Butchart-7IMG_0930.jpg" alt="" width="500" height="375" /></a></p>
<p style="text-align: center;"> </p>
<p style="text-align: center;"><strong><span style="color: #000000;">Part III</span></strong></p>
<p style="text-align: center;"><span style="color: #008000;">Feel the pain and yes, feel the sorrow.</span></p>
<p style="text-align: center;"><span style="color: #008000;">Know that there’s always another tomorrow</span></p>
<p style="text-align: center;"><span style="color: #008000;">To reach inside and love yourself;</span></p>
<p style="text-align: center;"><span style="color: #008000;">No more hiding on a dusty shelf.</span></p>
<p style="text-align: center;"> </p>
<p style="text-align: center;"><span style="color: #ff00ff;">Kick up your heels; brush off the dust.</span></p>
<p style="text-align: center;"><span style="color: #ff00ff;">Live Life in loving, forgiveness &amp; trust.</span></p>
<p style="text-align: center;"><span style="color: #ff00ff;">Your waiting heart is tired of grieving;</span></p>
<p style="text-align: center;"><span style="color: #ff00ff;">No more need to go on leaving.</span></p>
<p style="text-align: center;"> </p>
<p style="text-align: center;"><span style="color: #0000ff;">Next to Normal sounds perfect to me…</span></p>
<p style="text-align: center;"><span style="color: #0000ff;">Live it! Love it! Let it be!</span></p>
<p style="text-align: center;"><span style="color: #0000ff;"><a href="http://www.divorce-dayz.info/wp-content/uploads/2010/07/Butchart9IMG_09271.jpg"><img class="aligncenter size-full wp-image-1305" title="Butchart#9IMG_0927" src="http://www.divorce-dayz.info/wp-content/uploads/2010/07/Butchart9IMG_09271.jpg" alt="" width="500" height="375" /></a></span></p>
<p style="text-align: center;"><span style="color: #008000;">This fountain at Butchart Gardens was spellbinding because it changed directions and made different patterns.<br />
 </span></p>
<p style="text-align: center;"> </p>
<p style="text-align: center;">* In <em>A course in Miracles,</em> Love &amp; Fear are considered the only real emotions.</p>
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		<title>Women&#8217;s Health Matters &#8211; First Posting</title>
		<link>http://www.divorce-dayz.info/?p=1287</link>
		<comments>http://www.divorce-dayz.info/?p=1287#comments</comments>
		<pubDate>Mon, 19 Jul 2010 15:07:06 +0000</pubDate>
		<dc:creator>Ellen Sue Spicer</dc:creator>
				<category><![CDATA[About]]></category>
		<category><![CDATA[Women's Health Matters]]></category>

		<guid isPermaLink="false">http://www.divorce-dayz.info/?p=1287</guid>
		<description><![CDATA[HEalth Matters when you are facing or experiencing divorce, so hopefully these tips throughout the summer may help.]]></description>
			<content:encoded><![CDATA[<p><strong>Note:</strong> <em>Divorce can be devastating to your health, so I am posting this here as well as on Menupause. (Menopause is a time of hormonal changes, so keeping healthy is also important. Thus the double posting, although it appears here first, because today I posted a profile of comedian David Naster. Humor during divorce is also important, so feel free to check out <a href="http://www.menupause.info">www.menupause.info</a> and click on <strong>Profiles</strong>.)</em></p>
<p><em>These are not endorsements, just information that I pass along to  you with the idea that you may find one or two useful. If so, then  gathering it has not been in vain, and if not, then I apologize for  wasting your time.  The notes will be brief and to the point and you can  go further on your own if need be.  Healthy Reading! <span style="font-size: medium;"><span style="color: #ff0000;"> </span></span><br />
 </em></p>
<p><strong>P.S.</strong> To brighten the information, I am including photos from our last  day on the cruise when we took a trip to Butchart Gardens in Victoria,  British Columbia. Absolutely beautiful gardens and gorgeous flowers! I  have a guide book to the flowers and plants from the gardens, although  many look the same, so my labeling may not be correct. If you know the  correct  name, please comment.</p>
<p style="text-align: center;"><a href="http://www.menupause.info/wp-content/uploads/2010/07/Butchart1IMG_0911.jpg"><img title="Butchart#1IMG_0911" src="http://www.menupause.info/wp-content/uploads/2010/07/Butchart1IMG_0911-300x283.jpg" alt="" width="300" height="283" /></a><em> </em></p>
<p style="text-align: center;"><span style="color: #008000;"><em>Salpiglossis</em> (Painted Tongue)</span></p>
<p><strong>Nugget #1:</strong> Dorothea Hunter writes in the February 2010<em> Healthwise Magazine </em>that women who use insecticides (like Raid) to  kill bugs either six or more times a year increase their risk of  developing two autoimmune diseases, rheumatoid arthritis and lupus. This  came from a report from Dr. Christine Parks of the NIH (National  Institute of Health.)</p>
<p><strong><em>My comment</em></strong>: You can make non-harmful bug sprays. Go to<a href="http://www.eartheasy.com"> www.eartheasy.com</a><a href="http://www.eartheasy.com for"> for</a> natural solutions to  insect control or to <a href="http://www.savingcentswithsense.net">http://www.savingcentswithsense.net</a>.  This website suggests combining any kind of dish detergent with gin and  vinegar. Maybe the bugs get drunk and collapse!!!</p>
<p style="text-align: center;"><a href="http://www.menupause.info/wp-content/uploads/2010/07/Butchart2IMG_0913.jpg"><img title="Butchart#2IMG_0913" src="http://www.menupause.info/wp-content/uploads/2010/07/Butchart2IMG_0913-300x216.jpg" alt="" width="300" height="216" /></a><em> </em></p>
<p style="text-align: center;"><span style="color: #008000;"><em>Lavatera</em> (Mallow) or a kind of  Hibiscus, which is also the mallow family</span></p>
<p><br class="spacer_" /></p>
<p><strong>Nugget #2</strong>: &#8220;Power Napping&#8221; is considered a better way to  recharge your batteries that leaning on caffeine, or so says an article  called Snooze Control in Wed MD the Magazine (June 2010). According to  Sara C. Mednick, PhD, who has written <em>Take a Nap! Change Your Life</em>,  with co-author Mark Ehrman, napping even 15 to 20 minutes can reset  your system , increase your motor performance, and helps boost memory as  well as enhance creativity.</p>
<p><em><strong>My comment:</strong></em> I have been taking naps all my life. My  mother loved to nap, so I guess the idea rubbed off on me. I agree that  it recharges my body’s batteries and takes the edge off fatigue. I hope  to buy the book mentioned above and review in the future.</p>
<p style="text-align: center;"><a href="http://www.menupause.info/wp-content/uploads/2010/07/Butchart3IMG_0919.jpg"><img title="Butchart#3IMG_0919" src="http://www.menupause.info/wp-content/uploads/2010/07/Butchart3IMG_0919-300x225.jpg" alt="" width="300" height="225" /></a></p>
<p style="text-align: center;"><span style="color: #008000;">Mixture of Yellow Daisies, Poppies and  perhaps Cardinal Lobelia (left to right)</span></p>
<p><br class="spacer_" /></p>
<p><strong>Nugget #3: </strong>This from Suze Orman’s 2007 book noted in <em>O  Magazine</em> (June 2007)&#8212;<em> Women &amp; Money: </em>Owning the Power  to Control Your Destiny. The excerpt lists &#8220;The Eight Qualities of a  Wealthy Woman&#8221; (that can translate into financial success).</p>
<p>1&amp;2. Harmony and Balance- Harmony is defined as an agreement  between what you think, say and do, while balance is a state of  stability that allows you to make sound judgments to enhance your  financial security.</p>
<p>3&amp;4. Wisdom and Courage – Wisdom is the ability to make  sensible decisions while courage is what lets us assert our opinions  with confidence. (Ex. If you tell you mother you love her, but can’t  bail her out financially at the expense of your financial survival, you  need both wisdom and courage.)</p>
<p>5&amp;6: Generosity and Happiness – Both parties need to benefit  for a gesture to be considered generous and happiness manifests itself  through generosity.  For example, you can make a financial donation to a  worthy cause and feel good about it, but don’t deplete your bank  account in the process.</p>
<p>7&amp;8. Cleanliness and Beauty –Removing clutter brings clarity  that makes achieving our goals easier and it is a sign of (good)  control. And when you bring the previous seven qualities in to your  life, you feel beautiful. (Suze’s words, not mine.)</p>
<p><strong><em>My comment: </em></strong>These qualities seem to be important for  all aspects of my life, not just my financial security, so I plan to  read this book to gain more understanding of these eight important  qualities. And concerning divorce, these 8 qualities are worth investigating, especially 3 &amp; 4!</p>
<p><br class="spacer_" /></p>
<p style="text-align: center;"><a href="http://www.menupause.info/wp-content/uploads/2010/07/Butchart4IMG_0921.jpg"><img title="Butchart#4IMG_0921" src="http://www.menupause.info/wp-content/uploads/2010/07/Butchart4IMG_0921-300x225.jpg" alt="" width="300" height="225" /></a></p>
<p style="text-align: center;"><span style="color: #008000;">Delphiniums (Pacific Giant Mix)</span></p>
<p><em> </em></p>
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		<title>RESPECT: A Review</title>
		<link>http://www.divorce-dayz.info/?p=1275</link>
		<comments>http://www.divorce-dayz.info/?p=1275#comments</comments>
		<pubDate>Mon, 12 Jul 2010 17:57:10 +0000</pubDate>
		<dc:creator>Ellen Sue Spicer</dc:creator>
				<category><![CDATA[Book, Movie, andWebsite reviews]]></category>
		<category><![CDATA[Respect by Dorothy Marcic]]></category>

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		<description><![CDATA[Review of Dorothy Marcic's wonderful book, Respect: Women and Popular Music.]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.divorce-dayz.info/wp-content/uploads/2010/07/RESPECTsc00001dae.jpg"><img class="aligncenter size-full wp-image-1278" title="RESPECTsc00001dae" src="http://www.divorce-dayz.info/wp-content/uploads/2010/07/RESPECTsc00001dae.jpg" alt="" width="408" height="600" /></a></p>
<p><br class="spacer_" /></p>
<p><span style="font-family: Arial;"><em>Note: Seems as  though I am doing a lot of book and play reviews this season, but there  is so much great stuff out there, I want to pass it along. In May I saw  the plat RESPECT and reviewed it in <a href="http://www.menupause.info">www.menupause.info</a>.  At the Intermission, I spotted a  book by the same name, contacted the author Dorothy Marcic, and received  a review copy of the book, which expands on the play and adds great  historical information to the play.</em><em><br />
 </em><br />
 The author, Dorothy Marcic, has written an insightful and delightful  book about women and popular music, which is actually the subtitle. Like  the play, the book follows women&#8217;s progress from being dependent on  their spouses to having a strong sense of self, with or without a man.  The Dedication Page is a strong indication of what is to come: <em>To my  grandmothers, Dorothy Nelson Stordock and Josephine Druks Marcic, who  lived courageously through many hardships, teaching me respect and  strength.&#8221;<br />
 </em><br />
 <em> </em>When I emailed Marcic about how she came to do the play and the book,  this was her reply:</span></p>
<p><em>Living in Nashville, I hung around people who  were doing stuff  with  music, like  analyzing lyrics. I decided to use  music to help  teach  concepts in my Leadership seminars. It was wildly  successful.  When I  got asked, in  1999, to give a talk about equality of  men and  women at  the Baha’i  <span style="color: #ff0000;"> </span>Social and Economic development  conference  in  Orlando, I decided to use  some songs to illustrate my  points, and when  I went to look at songs  since 1900 that women sang,  the whole story of  women was laid out  there.<br />
 </em><br />
 <em> </em>Since the book is all about music, the author has cleverly divided the  chapters into movements. The title of the chapter is a movement and  within the chapters there are verses: Here&#8217;s an example of how they are  listed:</p>
<p><strong>First Movement: Invisible, Dependent, and Sexy<br />
 </strong> Verse One: 1900-1929<strong> &#8211; </strong><em>&#8220;I&#8217;ll Cook and Pay the Rent so  Long as he Stays With Me&#8221;<br />
 </em> Verse Two: 1930-1939 &#8211; <em>&#8220;Innocent Sexpot Betty Boop and the Songs  of the Depression&#8221;<br />
 </em><br />
 Thus, each chapter in the movement and verse format<strong> </strong>explores the  role of women and the archetypes of women&#8217;s development from 1900  through the 1900s through popular songs of the day.<strong> </strong>The  archetypes range from the dependent/martyr type in the earlier part of  the century to the compliant/jezebel type mid-century, onto the  social/rebel in the 1960s, then more assertive and responsible female in  the late 1980s and nineties.</p>
<p>Marcic draws upon statistics from the US Department of Labor  publications, giving us such tidbits as how many women were in the  workforce throughout the century, indicating a rise in WWII (Rosie the  Riveter), then a decline after &#8220;our boys came home&#8221; to reclaim their  jobs. Then came a steady increase in the second half of the century,  especially after the Women&#8217;s Movement of the 19060s, spurred by Betty  Frieden&#8217;s book, &#8220;The Feminine Mystique&#8221; and all that followed.</p>
<p>Throughout the book are snippets of song lyrics we all remember, such as &#8220;I Am Woman, Hear Me Roar,&#8221; by Helen Reddy, or some oldies such as &#8220;Bill Bailey Won&#8217;t You Please Come Home&#8221;? Interspersed between the lyrics and the data and Dorothy&#8217;s own personal journey as she wrote this book are personal comments by people who attended her performances. (Marcic  performed in  RESPECT the first six months as a one women play,   when  it played in West  Palm Beach and  Ft. Lauderdale.When I saw it,  there  were four women performing the play. And her one woman play came <span style="text-decoration: underline;">before</span> this book.)</p>
<p>History was not my favorite topic in school, both high school and  college, because it always seemed so dry.  But Dorothy Marcic&#8217;s history  of women in the 20th century through popular music makes history come  alive!  In fact, I would recommend this book become a &#8220;text&#8221; in Women&#8217;s  Studies at the high school and college levels.</p>
<p>Anyone who is interested in the way we as women have changed from meek,  invisible &#8220;second-class&#8221; citizens to assertive, strong females capable  of excelling in almost every profession imaginable, including those that  were traditionally &#8220;reserved&#8221; for men, such as carpenters, doctors,  scientists, etc. will find this book both entertaining and educational.</p>
<p>Sheila Shipley Biddy, President and owner of Shipley Biddy  Entertainment, wrote the Foreword of <strong><em>Respect</em></strong> and some of  her comments are worth quoting. They also summarize the concept of this  terrific book:</p>
<p><em>For centuries women have fought the internal, and often external,  battle to find their rightful place in this world&#8230;&#8230;In the music  industry, women have fought the battle to be heard in song and behind  the scenes in executive offices throughout the United States. &#8230;..   Down through history, women have found their release through  song&#8230;.Dorothy Marcic heard those voices and chronicled the history of  these songs in the twentieth century.</em></p>
<p>To purchase directly from Amazon.com, click on the icon below. (The one from Amazon may be a newer cover):<br class="spacer_" /></p>
<p><br class="spacer_" /></p>
<p style="text-align: center;"><iframe frameborder="0" scrolling="no" marginheight="0" marginwidth="0" src="http://rcm.amazon.com/e/cm?t=wwwmenupausei-20&amp;o=1&amp;p=8&amp;l=as1&amp;asins=1587990830&amp;fc1=000000&amp;IS2=1&amp;lt1=_blank&amp;m=amazon&amp;lc1=0000FF&amp;bc1=000000&amp;bg1=FFFFFF&amp;f=ifr"></iframe></p>
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