Archive for October, 2009

The “Good Wife’s” Guide

Saturday, October 31st, 2009

My friend Nellie  sent me this awhile ago and in reviewing it, I thought that maybe this is why we got into so much trouble with our marriages.  Check the date! If you were growing up in the 1950s, as I was, these were the messages we bought into!

I have highlighted in red the phrases that really bothered me.

From Housekeeping Monthly, 13 May, 1955.

GH

  • Have dinner ready. Plan ahead, even the night before, to have a delicious meal ready on time for his return. This is a way of letting him know that you have be thinking about him and are concerned about his needs. Most men are hungry when they get home and the prospect of a good meal is part of the warm welcome needed.
  • Prepare yourself. Take 15 minutes to rest so you’ll be refreshed when he arrives. Touch up your make-up, put a ribbon in your hair and be fresh-looking. He has just been with a lot of work-weary people.
  • Be a little gay and a little more interesting for him. His boring day may need a lift and one of your duties is to provide it.
  • Clear away the clutter. Make one last trip through the main part of the house just before your husband arrives. Run a dustcloth over the tables.
  • During the cooler months of the year you should prepare and light a fire for him to unwind by. Your husband will feel he has reached a haven of rest and order, and it will give you a lift too. After all, catering to his comfort will provide you with immense personal satisfaction.
  • Minimize all noise. At the time of his arrival, eliminate all noise of the washer, dryer or vacuum. Encourage the children to be quiet.
  • Be happy to see him.
  • Greet him with a warm smile and show sincerity in your desire to please him.
  • Listen to him. You may have a dozen important things to tell him, but the moment of his arrival is not the time. Let him talk first – remember, his topics of conversation are more important than yours.
  • Don’t greet him with complaints and problems.
  • Don’t complain if he’s late for dinner or even if he stays out all night. Count this as minor compared to what he might have gone through at work.
  • Make him comfortable. Have him lean back in a comfortable chair or lie him down in the bedroom. Have a cool or warm drink ready for him.
  • Arrange his pillow and offer to take off his shoes. Speak in a low, soothing and pleasant voice.
  • Don’t ask him questions about his actions or question his judgment or integrity. Remember, he is the master of the house and as such will always exercise his will with fairness and truthfulness. You have no right to question him.
  • A good wife always knows her place.

I find these statements hard to believe, and even more unbelievable, I believed them!

The Other “F” Word

Wednesday, October 28th, 2009

Note: I have been divorced about half as long as I was married. Yet I still struggle with forgiveness.  I am reading The Disappearance of the Universe, which I plan to review when I am finished digesting it.  In the meantime, this poem is a start. Forgiveness does not erase all the pain and anger in a flash, but it’s a good place to start healing yourself.

“Forgiveness is to relinquish your grievance and so to let go of grief.” Source: The Power of Now by Eckhart Tolle

The Other “F” Word

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A tiny piece of my heart still thinks I once loved him well
But that thought is only fleeting….
Thirty years of marriage —in a flash before my eyes;
I nod and give this one moment’s greeting.

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“Are you over your divorce?” someone once asked me.
How do “get over” thirty years of living?
You pick up the pieces, one by one,
And one of them can be the piece called “forgiving.”

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Forgiving yourself for the mistakes you made,
Hurting others along the way.
Then forgiving your Ex for being a jerk,
With tiny steps every, single day.

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For forgiving is the key to really living
The joyful life you desperately crave.
Learn to forgive so your heart will mend.
Take the first steps: Be brave! Be brave!

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Survival Tip #5: Unexpected Dayz

Tuesday, October 27th, 2009

Special Note to subscribers. I accidentally deleted this posting whenI  was working on my next piece, so I am posting it again. Ignore if you have already read this. Thanx! ellensue

I myself have never been able to find out precisely what feminism is. I only know that people call me a feminist whenever I express sentiments that differentiate me from a doormat or a prostitute. Rebecca West
From: 1,0003 Great Things About Being a Woman by Lisa Burnbach, Ann Hodgman, & Patricia Marx

Note: This lesson was written after my divorce.  However, a little over one week ago (10/15/2009), I was keeping an eye on my grandson while my daughter was away, and in one day, the weather went unexpectedly from Fall to Winter.  The pictures between the paragraphs show that mercurial change and prompted me to rename this tip “Unexpected Dayz.”

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Fall in State College (Oct. 13, 2009)

You may have begun to realize that your husband no longer lives by the rules of your marriage.  For example, one of my ex’s favorite sayings was “My word is my bond.”  During our separation period, we wrote out a property list in the event our separation and subsequent reconciliation did not work.  It didn’t.  When I went back to his office to retrieve the computer, which was part of this list, the door was purposely locked so I could not take what was mine.

When I questioned him, his reply was, “The paper wasn’t a signed agreement.” I reminded him that he always said his word was his bond, but he ignored that and continued to keep the computer until he went bankrupt. When he finally gave it to me almost two years later, it needed $750 to repair and a new one was only $1,000. So I borrowed money and bought a new one, since I was still freelance writing to supplement my income. The money he promised to give me for repairs was rescinded, since I bought a new one. Figure that one out!

SCtree#9Peak foliage in State College Oct. 13, 2009

The lesson here is to expect the unexpected and also to keep track of every promise or commitment made and broken. If you can afford marital counseling, I suggest you both go, soon.  We did, but by then, it was too late, so think about seeking counsel when the problems are small, not big.  If you can salvage your marriage because both of you work at keeping it together, great!  But if you know divorce is in the air, retain legal counsel as soon as possible. Start an ex-file with names, dates, and places of important incidents to bring to discuss with your lawyer or use in court.  My file, which I called The Ex-Files after the popular TV show of that time,  became so fat I had to subdivide it.

SCTrees#2IMG_0171A magnificent example of Fall in State College

Do your homework.  Find out your rights as a spouse.  For example, any items you owned before marriage such as inherited pieces of furniture or jewelry, are yours and not joint property to be divided at the time of the divorce.  Also make a duplicate, either by putting everything on your computer hard drive with a back-up disk, or typing or handwriting it and photocopying it.  List all the items you want to keep because of their sentimental value or financial value.  Give a copy to your lawyer.  If his recent behavior suggests your husband won’t be playing fair, put valuable in a bank safe deposit box of your own.  Remember, when someone is very angry, behavior can be unexpected, so again, expect the unexpected and be prepared by removing your pre-marital personal valuables into a safe place.

If you have younger children living at home and expect a custody battle, find a therapist to help you evaluate the situation.  Your school psychologist should be able to help you as part of his or her job, so no fees will be involved, unless you choose to have private sessions away from school.  Don’t be afraid to express your financial concerns, and if necessary, check out Domestic Relations in your county.  I used their services when I began having problems with child support for our youngest child still at home.  This is no time to be proud for the wrong purpose.  You and your children need a clean and safe place to live.  If you expect anything amiss when your husband has the children, obtain a court order to investigate your suspicions, since your children are caught between their mother and father and may be afraid to say anything.  Keep an ex-file on his visits, such as keeping them well beyond the time they should be home in bed.

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“Flaming Foliage” before the storm, Oct. 13, 2009

If you give your husband custody, then make sure your court order delineates the times you and your husband have agreed upon as visit times, including nights during the week, week-ends and holidays.  Make sure the children have a decent place to live and sleep and are not neglected. You may want to include in your divorce agreement that neither of you move so far away that visits become difficult and expensive.  Staying in the same or contingent state is often a fair solution, since one of you may not want to stay in the same town you now live in once the divorce is final.  I moved from Pennsylvania to New York, about four hours east for about three years while the final separation, bankruptcy, and divorce were taking place.  Then I moved back to PA and my ex moved to NJ, so visits were still not too difficult.

SCtree#18IMG_0195Fall to Winter photo taken from the bus on my way home from State College, October 15, 2009.

Take nothing for granted in the money and property departments. Again, if you have joint credit cards, dis-joint them.  If you have money of your own in a joint savings account, get it out and open up another account in a different bank so your husband doesn’t have access to your money. (Hopefully you have been putting money away as you felt things were amiss.)  If somehow you are afraid he can get his hands on your money, ask a trusted friend or relative to put it in their savings until you need it.

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The same parking lot at my daughter’s that had “flaming foliage” only the day before!

As I mentioned in a previous tip, I was not smart with the money I had inherited from my father.  I gave it to my husband to put into an insurance policy that made me the beneficiary.  Unfortunately, the bank took that when my ex went bankrupt. From the money I invested in that policy, it would have rolled over into a type of retirement policy, so that at age 62, each of us would have received $10,000 for the rest of our lives.  Instead, at 62, I had to file for early Social Security to pay my rent. My advice is to take out a separate insurance policy or separate IRA if you inherit money.  If you do not divorce, then you can share the earnings when the time comes.  There is nothing like having your own money to use as you wish.

In short, all the rules and guidelines and promises made while you were married don’t apply during divorce.  So start making up your own rules (read: demands) to protect you and your children from being “greased and fleeced.”  Some time ago, I saw the biography of Lauren Hutton who admitted that her boyfriend of 20 years managed her money.  Despite her frequent questions about her investments, she never pursued the issue, and when he died, she found he had spent $35,000,000 of her earnings. They were gone!  If someone as rich and smart as Lauren Hutton can be fleeced, I cannot urge you enough to be cautious. If the women’s movement did nothing else but empower us to stand up for what we have earned as women and wives, it is worth the struggle for maintaining your self-esteem and self-confidence.  You were partners in a relationship that is dissolving, and partners have rights, in business as well as marriage. Stand up for your rights!

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From Fall to Winter in one day. Picture taken October 15, 2009.

Divorce Dayz: Survivial Tip #4

Wednesday, October 14th, 2009


I’ve given my memories far more thought than any of my marriages. You can’t divorce a book. Gloria Swanson
Found in a little book entitled, 1,003 Great Things About Being a Woman, by  Lisa Birnbach, Ann Hodgman, Patricia Marx. Andrew McMeels Pub. 2005.

Mums#1DD

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So now you know he’s breaking all the rules.  Even if he played it straight during your marriage, divorce is a whole different game.  The rules have changed and you never received any notice, or perhaps you just didn’t notice.  Here are some tips to help you through the maze and daze of new rules you may want to create.

I touched on some of these in the previous chapter, but here they are expanded.

1.Consider mediation*or collaborative divorce* and/or retain legal counsel as soon as possible. If you think marital counseling will help preserve your marriage, do it. You might also want to try mediation or collaborative divorce, process in which both of you have a say in your marital issues. The mediator does not make any decisions or judgments. That is the role of an arbitrator. Instead, he or she helps you express your feelings and perceptions, and hopefully opens the way for an agreement you both can live with. Some lawyers are also mediators, but not all mediators are lawyers. Collaborative divorce lawyers may be more expensive up front, but not in the long run. *More on these two options soon.

2. Do your homework!  Find out about your rights.  For example, any items you owned before marriage, such as inherited pieces of furniture or jewelry, are yours and not joint property to be divided at the time of divorce. Like the poem The Night Before Christmas, start making a list and checking it twice, cause you’re gonna find out whose naughty, not nice.  List all the items you want to keep, because of their sentimental or financial value and give a copy of the list to your lawyer or mediator.  If his recent behavior strongly suggests he won’t play fair, put valuables such as your jewelry or bonds in a bank safe deposit box or remove them from the safe deposit box you may have now and put them in a different box that he can’t access. Remember, when someone is very angry, he or she may behave in unexpected ways, so expect the unexpected and you won’t be surprised at his behavior (or yours, for that matter.)

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3. If you have small children and believe there might be a custody battle, find a psychologist/divorce coach to help you evaluate the situation.  Mediators are also trained to work with custody problems.  Don’t be afraid to discuss or express your financial concerns or use a county agency for help. This is no time to be proud. Your children need a clean and safe place to live.  If you suspect anything amiss when your spouse has the children, obtain a court order to investigate his behavior. If you choose to let him have custody of the children, still be a responsible parent and make sure he is providing a safe, clean, and caring place for them to live. Continuity of care is important at this time, because the disruption in the children’s lives is hard enough without your worrying about whether or not they will have a light in their bedroom or water to bathe.

4. If you own a house together, go to the bank to obtain all the pertinent information about mortgage payments, loans, money in escrow, etc.  If your husband has been responsible for paying the mortgage and utilities, call or visit the bank and utility companies to inform them about your situation.  (My friend Molly’s husband stopped paying the heat and water bill during her divorce proceedings, and she woke up one morning with no heat or hot water for herself and the children.) They may request something in writing or ask you to come in and sign some forms. If you are not sure what to do, call your lawyer or someone who has experience with this situation.  Never be afraid to ask for help.

Mum#5DD

5. Take nothing for granted in the money and property departments.  If you have joint credit cards, dis-joint them, even if you have to cancel them. I did not do that and received a $7,700 bill in the mail after the divorce and spent three years restoring my credit, because I refused to pay my ex-husband and new wife’s credit card debt on our joint account.  If you have money of your own in a joint account, take it out and open a new account without your husband’s name on it, so he cannot access it.  If you suspect that he will try to take that money anyhow, ask a very trusted friend or relative to put it in their savings account until court hearings are held.

I inherited $4,000 from my father’s brother, which my husband borrowed for the business and repaid it into a joint savings account to use for taxes.  When we separated for good, one of the first things I did was to withdraw the $4,000 and put it in a separate account, since I was no longer going to be a partner in our business.  I used it to set up an apartment for my daughter and myself.  My husband was livid, but it was money that I had inherited, so I felt no guilt in taking it from the account.  I wasn’t so lucky with my father’s money that he left, because I put it into my husband’s insurance policy, which was taken by the bank when my ex went bankrupt about one year after we separated. If I had a chance to replay that scene, I would have taken out a separate insurance policy on myself.

Mum#3DD

6. The saying, All’s fair in love and war, might also apply to divorce, which in some cases, does feel like a war. Be on guard with everything your husband says he will do in your favor, because in court that will probably change. If you can, get as much as possible in writing with his signature on it.  Even if your husband has been truthful before the separation, all the rules change when he or you decides the marriage is over.  He may suffer from amnesia about the promises he made when you were a couple.  While later on he may regret having said or done certain things during the divorce hearings (Don’t count on this!), you will be the one regretting that you were not more suspicious and cautious about promises he never intended to keep, so keep up your guard!

What I learned from all my mistakes is that the rules and guidelines you followed while you were married don’t apply during divorce, because too often your husband changes them.  So start making you own rules (demands) to protect you and your children from being “greased and fleeced.” If the women’s movement did nothing else but empower you to stand up for what are your legal and moral rights as women and wives, it was worth the struggle. Maintaining your self-esteem and regaining your self-confidence is vital to stabilizing your life during and after divorce. You and your husband were once partners in a relationship that is dissolving, and partners have rights and obligation in business and marriage, so fight your way through your daze and do not give up your rights!

Mum#4DD

Again, when you feel overwhelmed, ask friends and family for help.  I learned I had a lot of people who loved me, and they showed this when I was dealing with the pain of divorce and they came through and offered help.  This is not something you can easily do alone. I see asking for help as a sign of strength of character, rather than a character flaw. Too many of us think that it is important always to be independent.  If you feel the haze & daze surrounding the divorce is marring your judgment, find support from family, friends, and social services. This is not a time to be so proud that you lose what is rightfully yours. Be strong and vulnerable enough to know when you need help and support.

Note: All these photos are of fall flowers, which I took the first week of October.  Fall still has a lot of flower power!

Touching Food*: A Healing Balm

Sunday, October 11th, 2009

When I was going through my divorce, I moved back to Central PA and lived with my naturapathic friend Hope, who asked me to help her with her mail order natural foods business. She gave me a wide berth of time to get unpacked and resettled, often just holding or sitting with me when I cried, or doing her therapeutic massage on my body, and generally being my Sagittarian Soulmate. (Our birthdays are one day apart.)

One of the things that she asked me to do was to weed her huge, organic garden.  She lives on a mini-farm, with goats and small fields, and a large farmhouse about 15 minutes outside State College. Every late afternoon, when the heat of the day had waned, I would take the wheelbarrow and fill it with huge weeds, “as high as an elephant’s eye,” and dump the weeds into a compost area. After about two weeks, the cloud of sadness and depression that had been hanging over my head began to dissipate and my old, cheerful self began to surface. During this time, I also ate dinner with Hope and her family, and the food was basic, whole foods that we picked from her overgrown garden, plus what she ordered from an organic farmer.

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Parsley from my patio garden

I am convinced that the weeding of the garden and the eating of whole foods influenced my “recovery.” As my friend Sylvia once said, *”touching food” has healing powers. (Thanx, Sylvia) But my touching went beyond that, or rather before that, because I was digging in the very soil that the plants and weeds grew, which I then ate. (Not the weeds, just the plants!) Pulling the weeds got my hands dirty (back to earth) and the late day sun warmed my back and face.

Fast forward to the present: Whenever I feel overwhelmed or off center, I run to the kitchen and create something that I hope will be delicious. Even if it is not, touching the food has a healing effect on me. So if your divorce proceedings are stressful, if letters from your soon-to-be ex-husband make you scream, put them in a pile and head for the kitchen. Bake a cake, toss a salad, clean out the ‘frig, go to a Farmers’ Market and handle the food. Play in the kitchen until the touch and smells and colors of the food reawaken your creativity and banish the blues. ♥

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A “full head of chives” from still growing in my patio garden.

Below is one of my recipes from my website: www.menupause.info. Feel free to click on other recipes in Kitchen Nutrition with Recipes. Then start playing with the food and have a great time in the kitchen. I can almost guarantee you will feel better!

Herbal Garden Salad

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Ingredients
one head of organic lettuce (I used red-tipped curly lettuce)
one ripe avocado, peeled, pitted and sliced
one organic cucumber, peeled and sliced
one half cup grated yellow summer squash
one-two thin slices of red onion
(Feel free to add or substitute veggies of your choice)
2 cups fresh herbs (available in most markets; these are from my patio):
basil
oregano
sweet marjoram
thyme
parsley
chives
(I cut several stalks of each, removed their leaves but kept them intact. I removed the leaves and washed and gently dried them. With the chives, I merely cut the stalks at the base and cut them into smaller pieces.)

Directions
1. Wash and spin dry the lettuce, ripping leaves into bite-sized pieces.
2. Wash, peel, pit, and slice avocado into slivers. (I wash before I peel so when I cut into the avocado, none of the outside “dirt” goes into the flesh.)
3. Wash, peel and slice the cucumber. (If large, cut slices in half crosswise.)
4. Prepare herbs as notes above, keeping the leaves intact. In this salad, the herbs are major ingredients.
5. Right before serving, toss with your favorite light dressing. (I use olive oil and lemon juice.)

Note: The 2 cups of herbs impart a different-tasting salad, because the herbs come on strong. Feel free or start with one cup. Salt & pepper may or may not be necesary.

In Book, Film, and Website Reviews in June 2007, I reviewed a book called Main-Dish Salads by Marsha Rose Shulman. By using the guide in Shulman’s book, you can select fresh herbs that are more sweet, more pungent, or more bitter, which will definitely change the taste of this salad above. I used more pungent/bitter herbs and I could definitely taste the slightly bitter flavor. Next time I would probably use more dill, chives, and basil and less marjoram, parsley and thyme. Play around with the herbs. The joy of cooking is the title of a cookbook for a reason!

Your Inner Voice

Tuesday, October 6th, 2009

May this offering help you find the place within where you know your own self-worth, the part of you that is pure love and self-acceptance.” Dedication from Louise Hay’s book You Can Heal Your Life, published y Hay House, 1984, 1987, 2004.

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There’s a wonderfully funny book by actress Rene Taylor (Remember the TV series, The Nanny? She was Fran Drescher’s mother) called My Life on a Diet. In it, she queries all her Hollywood friends with the question: “What diet are you on?”  The book is hilarious as she wades through all the different diets and comes up with The Taylor Made Diet, which consists of eating one category of food each day, being sure to start on a Tuesday, since Monday has the bad karma of “I’ll start my diet on Monday.”

Anyway, while going through my divorce, I would query all my divorced friends, ala Rene Taylor: “When did you know your marriage was in trouble?” The answers surprised me. One male friend said, “When I said ‘I do’.” My friend Molly said, “The night of our engagement party.” My find Pat remembered that she knew it as she was walking down the aisle. My neighbor Hank said he knew he had made a mistake when they returned from their honeymoon. And the professor I worked for said he knew within the first two years. Most of these people stayed married long after their inner voice told them not to get married. They just didn’t listen. (The professor stayed married for 43 years and the other friends were married from 12 years to 23 years. I was married for 30.)

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I knew when I got engaged that I wasn’t ready for marriage…..yet! This had nothing to do with my fiancé. I just wasn’t ready. But I listened to other people’s voices, not my own, including the voice of society that said if you weren’t married by a certain age, you were an old maid. (Remember, this was the late fifties.) Since I felt insecure about my desirability to a man, and my fiancé was a nice guy from a good family, I got married, reluctantly, and worked extra hard to make sure I kept up my end of the bargain.

While going through my divorce, or perhaps soon after, I began to hear voices.  OK, I was menopausal, so maybe you could say I was suffering from “post-menopausal mania,” an ailment I am sure the drug companies could drum up something to “fix it.” But that inner voice that had been stuffed down for so long is still coming to me, long after menopause. (I remember waking up one morning when my marriage was in trouble, tears streaming down my cheeks as I felt a box of pent up feelings unlocking inside of me, letting out the real me.)

The messages I receive are very simple, such as, “ It will be all right,” “Something big is coming your way,” and even, “You will be rich.” (Rich may not mean money.) I have dismissed these messages as wishful thinking, paying only a little attention to them.  But last night, while relaxing in the tub after a busy day, the message was very clear and I decided to listen more carefully from now on.

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I read somewhere that until the age of seven, children hear angels.  Then the age of reason sets in, as well as the parents telling the child that this is nonsense, and the voices stop.  But actually, I don’t think they stop.  I think we just stop listening.  After all, I was the good daughter, the good wife, and the good mother for so long that my own inner voice was drowned out.  Also, I am old enough and bold enough now to know that other peoples’ voices aren’t any more powerful than my own, and I don’t have to listen to them any more.  That’s one of the side benefits of being older.  (As my kid sister said when she turned 50, “I played by the rules and they didn’t work. Now I am playing by my own rules”.)

Because I don’t believe in giving advice….as my mother would say, “Who died and left you boss?”…. I will just make a suggestion.  At the end of a busy day, or when you are by yourself in your favorite spot (mentally or physically), allow your inner voice to speak to you.  I am 99% positive the messages won’t be dark. If your Higher Power is the one really whispering in your head, the message will be loving. (If the message is one that brings harm to you or someone else, that’s your ego getting in the way of your true inner voice. Brush it away and allow your heart voice to speak.)

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I know I am sounding a little bit like Shirley MacClaine in her books with such titles as Out on a Limb, Dancing in the Light, Going Within, etc. But hey, I’m in good company! And, again, I am finally old and bold enough to make my own decisions about my life.  (I remember someone calling my house as a child. My mother answered, and the person at the other end said, “May I speak with your mother?” My mother answered, “I am my mother!”) Well, I am my mother and my grandmother and all the female sages who came before me and I say that listening to my Higher Power, my inner self, my true heart, my angel on my shoulder, or whatever you want to call it, can no longer be ignored.  For so long that voice has been silenced, or rather, I haven’t been listening with both ears or with my full heart.

So my suggestion is to please open your ears and listen to your heart.  Maybe the messages are affirmations waiting in the wings. Maybe they are your personal angels.  If you listen with an open heart, the messages may surprise you! ♥

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Identity Theft

Saturday, October 3rd, 2009

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At the library a few weeks ago I picked up this little book from the $1.00 pile and found it very useful, especially because I spent three years reinstating my credit rating after my ex-husband did not pay on a joint credit card that he said he had cancelled…. and did not. (See my previous posting, Survival Hint #3.)  I also had my credit cards stolen when I was single, and went through an anxious time before the thief was caught.  So this book sparked my interest.

As an about-to-be or divorced person, the last thing you need is to have your identity tampered with. The hints in this book are worth investigating. The chapter titles are clues to this helpful manual: Partners in Crime, Who Are the Victims?, How to reduce Your Risk, and What to Do if you are a Victim.

Chapter 6: How to Reduce Your Risk is the one I would like to highlight. The author is quick to point out that you cannot eliminate the risk altogether, but you can take steps to reduce it.  He reviews the Department of Justices’sacronym: SCAM, which stands for:

1. SBe stingy about giving out your personal information to others unless you have a reason to trust them, whether you are athome, on the telephone, online, out and about, or on an extended vacation or business trip.

2. CCheck your credit card, bank, brokerage, and other financial accounts regularly.  Look for what should be there and what shouldn’t.

3. AAsk for a copy of your credit report, from each of the three major credit reporting agencies*, at least once a year.

4. M- Maintain careful records of your banking and financial accounts.

* Equifax
800-685-1111
www.equifax.com

Experian
888-397-3742
www.experian.com

TransUnion
800-888-4213
www.transunion.com

Checking these reports on a regular basis can help you catch mistakes and fraud before they weak havoc on your personal finances.
Note: This information above was quoted and excerpted directly from
Identity Theft, pages 73-79.

At the end of the chapter is an Identity Theft IQ Test, produced by the Privacy Rights Clearinghouse www.privacyrightsclearinghouse.com, which helps the reader determine if his or her practices are fodder for theft.  Reading this 221 page book, © 2003,  made me realize I need to be more vigilant about my credit cards and financial habits.  You can find Identity Theft online for less than $5.00. It is published by www.careerpress.com and well worth the price, even if you glean only one identity theft hint.